Welcome!

The DadBooster program is designed specifically to help new fathers experiencing depression and other negative emotions after the birth of their baby. The program aims to help your partner develop some useful skills to manage their mood and understand how they are feeling.

We also hope to give you some valuable tips to support you in your adjustment to your new baby, including caring for yourself.

This Partner Support Website has been designed to give you some background information as well as some specific recommendations for how you can support your partner while he works to get on top of his depression. This program is designed for all partners with new babies.

Your partner will be working on identifying some of the factors that influence his mood and making changes in the way they think and manage some of the demands of fatherhood. By being a part of this program, your partner has already taken a significant step toward recovery. As he works with the online sessions he will learn to identify and understand personal patterns that can lead to feeling depressed. And he will learn specific steps that he can follow to improve his mood and enjoy fatherhood. You may notice him trying out new ways of behaving or communicating his needs to you.