Taking Steps to Get Better

Seeking help, as your partner has done, takes courage. You will have a positive impact on your family's well-being by providing support (as you do day-to-day). You are also supporting your family by reading this information and joining with the program. Your partner will need your support to work through the sessions and to implement the strategies suggested. Anything you can do to support him would be helpful. Families are tight-knit units: things that affect your partner can also affect you, things that you feel, say, and do can affect him. And both of you can have a profound impact on your baby. And your baby's behaviour can have an impact on both of you.

We will focus on 3 areas that are important for partners with new babies as they make the transition to parenthood.

  • Caring for yourself

  • Caring for your partner

  • Caring for your baby